Your heart is the softest place on earth. Take care of it- Nayyirah Waheed.

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Have you experienced a recent loss? Have you been in a funk that you just can't get out of? Are you unsure of your next career move? New to the city and experiencing culture shock? Dealing with vicarious trauma due to the current racial climate? Or are you just looking for extra support, and guidance, through a challenging situation? If so you have found the right place.


My ultimate goal is to help you uncover your true potential,  allowing you to lead a life that is worth living and celebrating. We can not change difficult situations of the past, but we can work together to better understand, and resolve challenges in your life. By applying therapeutic approaches and techniques, we will unearth long-standing behavior patterns, or negative perceptions that may be holding you back from experiencing a more fulfilling, and meaningful life.


Callor Text 253-951-9990 TO schedule your free PHONE consultation.



If the ocean can calm itself , so can you, we are both salt water, mixed with air- Nayyirah Waheed

I am because we are. -umbuntu

I am because we are. -umbuntu


Ashley is just as passionate about traveling the world as she is about helping others. McGirt recently published, "I tried to travel it away: Mental health tips for travelers". Through doing the required work you can build a life you do not have to vacation from. Feel free to read some of McGirt's travel blogs and stay in the loop regarding some affordable travels. You can also purchase her latest book here or on Amazon.


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One of McGirt's core specialties is on grief and loss. She will soon be launching another book focusing specifically on grief and loss.


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